Products

Thorne Whey Protein

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Thorne Training Bundle

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Who is Dr Frank Welling?

Chief problem solver. A difference maker who wants to make a difference in YOUR life and in the world. Now a little bit about me. I am the owner of FASTraining and chief facilitator of all programs. 

List of My Degrees and Accomplishments
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"We don't rise to the level of our expectations,we fail to the level of our training."-Archilochus

With years of success and experience, Dr.Frank is capable of analyzing the body and creating a fitness plan that will help you reach your goals. Dr Frank will work with you to keep you on track and motivated to reach your goals.

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Dominate in your sport!

 You have to find yourself to be yourself! Your revolution starts with yourself in the mirror every morning.You can't learn about yourself through the lens of how other people view you. You learn about yourself through training and training hard for that matter!

 

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Some of the colleges athletes are attending now!

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