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F.A.S.Training
F.A.S.Training
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Menu / Price List

Assessment

30-40 minute movment screening

First time assessment

$75

Training & Performance Packages

Drop-In

$25

One time visit

1x / Week

$99

Monthly package (4 sessions)

2x / Week

$169

Monthly Package (8 sessions)

$25 Discount 

3x / Week

$249

Monthly Package (12 sessions)

$50 Discount 

Semi Private Training (Max. 4 People)

$35/ person

 

Private Training (Tues & Thurs ONLY)

$125/session

w/ Dr. Frank Welling 


Post- Rehab Private Training (Tues & Thurs ONLY)

$135

w/ Dr. Frank Welling 



Nutrition

One Time Consult

$99

Want to straighten out your diet? Ask me anything.

All In Package

$1,497

Put your body with your mouth is. 

Results guaranteed 

3 month commitment (workouts and nutrition plans included)

Add a footnote if this applies to your business

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